​​​PERSONAL TRAINING | GROUP FITNESS CaRDIO | STRENGTH
BEARFORT SHOPPING  VIllage |  1616G Union Valley Road , West Milford, NJ  | 973-506-7060
KOR GROUP FITNESS
Studio & Spin Room Schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 AM   Body Pump
(deb)
         
5:45 AM *Spin & Strength
(kim)
  Work IT! Wednesday
(Vanessa)
*Spin
(deb)
     
8:00 AM           Zumba (45 min)
(danielle)
 
8:15 AM     BodyPump (45 min)
(jen)
       
9:00 AM           20/20/20
(instructors alternate)
Spin
(instructors alternate)
9:15 AM Body Pump
(jen)
Step It Up
(dawn)
PiYo
(danielle)
Kor Kombat
(trish)
Body Pump
(deb)
   
*Spin
(cindy)
  *Spin
(deb)
  *Spin
(jen)
   
10:30 AM TRIPLE A - Arms/Abs/A$$
(vanessa)
Kor Power
(dawn)
  Yoga Flow
(ron)
Fun Friday - (jen)    
5:30 PM Body Pump
(noreen)
Yoga
(ron)
P90X
(danielle)
       
5:45 PM       STRONG by Zumba
(danielle)
     
6:15 PM         *Spin (45 min)
(jen)
   
6:45 PM              
*Spin
(jen)
PiYo
(danielle)
         
7:00 PM     Zumba
(danielle)
Body Pump
(jen)
     
*Please reserve spin bike a day in advance before class.

Group Fitness Schedule

**As of November 2018**